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Programs

Anger management

Understand your triggers and change how anger shows up at home and at work.

Two structured tracks

The 8-week track (8 hours) suits people who want practical tools. The 16-week track (16 hours) goes deeper and can include STAXI-2 pre and post measures for a written report.

Who it helps

  • Individuals referred by family, employer or court
  • Professionals whose anger affects work
  • Couples where conflict escalates
  • Organisations wanting facilitators trained

How it works

What to expect

  1. IntakeConsultation and STAXI-2 baseline where needed.
  2. Weekly sessionsOne hour per week, individual or group.
  3. PracticeShort exercises between sessions.
  4. CompletionCertificate, and report if requested.

Fees

Fee on request

Every plan is quoted after the free consultation. Installments are available.

Service / tierFormatFee
8-week track, individual8 hoursFee on request
16-week track, individual16 hoursFee on request
Court report with STAXI-2 pre/postWritten reportFee on request
Facilitator certificationProfessionalsFee on request

Questions

Common questions

Can you provide a report for court?

Yes. The 16-week track can include a STAXI-2 pre/post report.

Is it available in Urdu?

Yes, materials are in Urdu and English.

Begin with a free 15-minute session.

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